Internal Martial Arts Work Group
"Fitness martial application, mediation, and honestly a lot of fun! Wear clothes you can move in, bring water, and shoes are OK."
Thursdays, 6:30 - 8pm
$15 suggested (cash, Venmo, PayPal)
Move Write Feel Right One-Day Workshop
Use words to uncover movement and movement to uncover writing. Unblock your body and mind. For non-dancers and dancers alike.
Sunday, October 17, 11am-1pm
$30 (cash, Venmo, PayPal)